While in Ottawa this week, I was kindly invited by Senator Marilou McPhedran to attend a breakfast hosted by the National Association of Women and the Law (NAWL) to discuss the epidemic of gender-based violence in Canada. During the discussion, representatives from the Status of Women, Senators and other staff shared research, opinions, and personal experiences regarding both the progress and barriers faced within this area of work.

Regardless of one’s gender, every person deserves to live their lives in peace. To be respected, free of shame and fear.

As we strive for inclusivity, equality, and understanding within our Nation, it is important to acknowledge Transgender Awareness Week and celebrate the diversity within our community and to also honour the experiences of transgender individuals. If we take the time to educate ourselves, we can be strong allies to those who often encounter discrimination and barriers in accessing resources and support. By doing this, we can help to break down those barriers and build a stronger, more inclusive Nation, one where every member feels a true sense of belonging.

By listening, learning, and supporting one another, we can embody the teachings of our ancestors and celebrate the diversity that enriches our Nation.

Related Links:

National Association of Women and the Law: https://nawl.ca/

Department of National Defence: https://www.canada.ca/en/department-national-defence.html

As we make our way through the month of November, also known to some as Movember, a time dedicated to raising awareness for men’s mental health, let’s take a moment to reflect on the importance of culturally relevant health care for our community.

We know that many men face silent battles with mental health. Shame and stigma often prevent folks from seeking help, and western approaches to health care don’t always reflect the spiritual and cultural needs of Mi’kmaq people.

Regardless of culture, our healthcare system must provide culturally safe spaces that support holistic healing and embrace every stage of life, from its beginning to our journey to the spirit world and every moment in between. Patients should never face discrimination or be denied the ceremonies they need during times of vulnerability.

Men’s mental health is not just a men’s issue, it affects families, communities, and future generations. We must continue to push for more resources and supports that reflect who we are as Mi’kmaq people, health care that integrates traditional teachings and guidance from Elders. This isn’t just about health—it’s about respecting identity and committing to true reconciliation.

Reach out to the men in your lives, check on your friends, family and neighbours. Together, we can challenge harmful stereotypes and ensure that seeking help is seen as an act of courage, not weakness.  By advocating for culturally supported health care, we can create safe spaces where our people feel seen and heard. The health and prosperity of our Nation must include everyone, regardless of gender, sexual orientation or beliefs, we are stronger together.

Relevant Links:

Qalipu First Nation Non-Insured Health Benefits: https://qalipu.ca/health/non-insured-health-benefits/

Journey of Collaboration: https://nlhealthservices.ca/wp-content/uploads/2024/09/PT_JOC_small.pdf

Health Accord for Newfoundland and Labrador: https://www.healthaccordnl.ca/

This week, the Honourable Murray Sinclair started his journey to the spirit world.

Born in Winnipeg, Manitoba, Murray Sinclair graduated from his high school as the valedictorian, went on to obtain a degree in law and served as Manitoba’s first Indigenous judge, and was appointed to the Senate of Canada in 2016. He was a remarkable leader whose dedication to Indigenous rights and reconciliation profoundly shaped the path forward for Indigenous people in Canada.

As Chair of the Truth and Reconciliation Commission, Murray Sinclair led the country through an honest and painful journey, bringing Indigenous voices, stories, and experiences to the forefront, laying the groundwork for healing and creating 94 Calls to Action that continue to guide us all. His important work has empowered us to speak openly about our histories and advocate for meaningful change, not only in education and justice but in every aspect of Canadian society.

Murray Sinclair’s lifelong work has challenged deep-rooted inequalities and built bridges between Indigenous and non-Indigenous communities and should serve as a reminder to us all that reconciliation is a journey that we must walk together with courage and commitment.

By sharing our knowledge, holding our truths, and standing together, we can ensure that Senator Sinclair’s vision of justice and healing lives on. May we find inspiration in his strength as we continue our efforts to uplift our people and preserve the traditions and values that define us as Mi’kmaq people of Ktaqmkuk.

Related Articles:

Official Obituary for Murray Sinclair: Official Obituary for The Honourable Murray Sinclair (1951-2024) | Mizana Gheezhik (Sen. Murray Sinclair)

National Centre for Truth and Reconciliation: https://nctr.ca/about/history-of-the-trc/trc-commissioners/

Truth and Reconciliation Calls to Action: https://www.rcaanc-cirnac.gc.ca/eng/1524494530110/1557511412801